an older woman holding a baby's hand
an older woman holding a baby's hand

Stay Young

Unlock the secrets to ageless living. Take control of your health and vitality and feel young with the Gerbereux Method.

man and woman standing surrounded by yellow flowers
man and woman standing surrounded by yellow flowers

MY STORY

Lori Gerbereux

Hi I am Lori Gerbereux, developer of the Gerbereux method training program. I have been an athlete my entire life, whether it be softball, cross country, track, powerlifting, bodybuilding, etc.

What I've come to learn is it doesn't matter how old you are, if you are a beginner or a competitor, this program works for everyone. If you ask your body to do something, IT WILL! And I will guide you in your journey to get there.

What I Offer

With the Gerbereux Method, I believe that aging is not a limitation but an opportunity to thrive. My age management program is designed to empower you to take charge of your health, vitality, and overall well-being.

I travel to anywhere the Monmouth & Middlesex Counties of New Jersey, as well as other areas of New jersey for a fee. Whether it is in your home or your local gym, the Gerbereux Method is flexible and we will work on your journey wherever you like.

All from the comfort of your preferred environment!

Factors of Health & Happiness

Experience a comprehensive age management program that focuses on enhancing your overall well-being and helping you achieve optimal health.

gray stones
gray stones
Immune System Boost
blue and black nike athletic shoes
blue and black nike athletic shoes
Physical Fitness

My program is designed to strengthen your immune system, increase your energy levels, build lean muscle mass, reduce body fat, improve bone density, and enhance mental and cognitive function.

man wearing maroon, white, and blue stripe long-sleeved shirt lifting up baby wearing gray onesie
man wearing maroon, white, and blue stripe long-sleeved shirt lifting up baby wearing gray onesie

"The Gerbereux Method has transformed my life. I feel younger, healthier, and more vibrant than ever before." - John

Testimonials

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men's white crew-neck T-shirt

"I can't believe the difference the Gerbereux Method has made in my energy levels and mental clarity. I feel like a brand new person." - Claire

"I highly recommend the Gerbereux Method! Being 57 years old, Lori's training keeps me looking and feeling younger. Truly life-changing." - Michael

Contact Us

Get in touch with us today to learn more about the Gerbereux Method and how it can help you achieve optimal health and vitality.